Smoked Salmon Salad Recipe

 

Ingredients:

  • - 1/2 cup smoked salmon, flaked
  • - 1/2 cup mixed greens (arugula, spinach, lettuce)
  • - 1/2 cup cherry tomatoes, halved
  • - 1/4 cup red onion, thinly sliced
  • - 1/4 cup crumbled feta cheese
  • - 1/4 cup chopped fresh dill
  • - 2 tbsp olive oil
  • - 1 tbsp lemon juice
  • - Salt and pepper to taste
  • - 1 avocado, sliced (optional)

Instructions:

1. In a large bowl, combine the mixed greens, cherry tomatoes, red onion, and feta cheese.

2. In a separate bowl, whisk together the olive oil and lemon juice.

3. Add the flaked smoked salmon to the bowl with the dressing and gently toss to combine.

4. Add the salmon mixture to the bowl with the greens and toss to combine.

5. Sprinkle the chopped fresh dill over the top of the salad.

6. Season with salt and pepper to taste.

7. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

8. Just before serving, slice the avocado and place on top of the salad (if using).

9. Serve chilled and enjoy!

Tips and Variations:

  • - Use fresh salmon instead of smoked salmon for a different flavour profile.
  • - Add some sliced cucumber or carrots for extra crunch.
  • - Swap the feta cheese for goat cheese or parmesan for a different flavor.
  • - Add some chopped hard-boiled eggs for extra protein.
  • - Use a citrus vinaigrette instead of olive oil and lemon juice for a different dressing.

Nutrition Information (per serving):

  • - Calories: 350
  • - Fat: 25g
  • - Saturated Fat: 4g
  • - Cholesterol: 30mg
  • - Sodium: 200mg
  • - Carbohydrates: 10g
  • - Fiber: 2g
  • - Protein: 25g

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