Polenta (Polintaa) Recipe

Ingredients:

  • 4 Litres of water
  • 30 g (2 level tbs) Coarse salt
  • 1000 g (2.2 lb) Traditional polenta flour

Note:

polenta flour is made by ground corn kernels and it has a coarse finish. You can buy traditional polenta flour on the internet or Italian deli shops. Supermarkets usually sell "ready made" or "fast" versions of polenta but by buying them you would miss the point!

Directions:

For 1000 g of polenta flour, you need a big pan (a copper cauldron for the purists!) containing 4 litres of cold water. Put the pan on the heat (high heat - only at this initial stage) and immediately add the salt into the pan.

When the water is tepid, add the flour gradually. In Italy we say to add the flour "a pioggia", that means like a gentle rain.

Now, whisk with energy for few seconds so that you prevent the forming of any lumps.

Next, bring the heat to medium/low and, slowly, start stirring with a big wooden spoon (in the photograph you can see that I am using a specific polenta spoon). I am sorry for your arms but now you need to keep stirring for 30-40 minutes (if you are bored, have a glass of wine and listen to the music or chat with someone).

This photograph shows the polenta making after 10 minutes stirring.

This photograph shows the polenta making after 20 minutes stirring.

This photograph shows the polenta making after 30 minutes stirring. At this stage the polenta is a bit hard to stir so it would probably be better to hold the pan with one hand (here, using a kitchen glove would be a good idea) while stirring with the other.

There you go, this is the polenta after 35 minutes cooking. I will stop here because the polenta is ready, since it has reached the right consistency. Consistency is subjective; a purist would prefer the polenta more firm without showing any flowing once spooned onto the plate, but for what I have in mind I need the polenta still a bit flowing and a further 5-10 minutes cooking would make it too hard.

Now, I will show you few simple preparations starting from my favourite. Spoon some hot polenta onto the plate and top it with a knob of good quality butter.

Let the butter melt a bit and then sprinkle with Parmesan cheese and eat it. Another version is to cut a few small pieces of Gorgonzola cheese and insert the cheese inside the hot polenta so that it will melt easily. Both these preparations are delicious and very simple to make.

Another preparation is to cook some sausages. There are many different ways to cook sausages but if you want something quick and easy, just grill them. Before putting the sausages under the grill, pinch them with a fork so they will drop some of their tasty fat in the bottom of the grill pan; we will use some of this fat as well.

Start cooking the sausages about 15-20 minutes before the polenta is ready so you can top the hot polenta straightaway with them.

When the polenta is ready, spoon some of it onto a plate, spread a couple of dessert spoons of fat (collect it from the bottom of the grill pan) over the polenta and finally top the whole thing with your sausages.

Another way to use polenta is as follows. Put a knob of butter into a shallow oven tray.

Melt the butter.

Now, using a kitchen paper, spread the butter around, including the sides. Using the kitchen paper, you will also remove the excess butter.

For this to work perfectly, you need to use polenta that flows a bit so remember to use polenta at its 30-35 minutes cooking stage and no more. Add as many spoons as you need to cover the bottom of the tray, having a layer 1 cm thick or slightly more.

Spread the polenta with a spatula to create an even and uniform layer. Leave to cool for about 1 hour.

Now, turn the tray over a flat surface (I used a glass chopping board) and let the polenta layer drop down.

Cut the layer in whatever shape you like.

Put the polenta pieces onto a cast iron griddle pan and cook them until their surface shows the typical blackened stripes. You can top these hot pieces with Parmesan cheese or eat them as they come.

Finally, another way to have polenta is to spoon some flowing polenta onto a pizza tray. Put some baking paper in the bottom of the tray, add the polenta and then cover with a second layer of paper. Using a rolling pin, you can help spread the polenta so that you have a thin layer similar to pizza.

Next, remove the top paper.

Cut the paper around the tray to look a bit more tidy.

Top the polenta layer with few small knobs of butter.

Sprinkle with Parmesan cheese.

Now, it is ready for the grill or the oven. You may wish to top the layer with something else, then do it! (e.g. cured meat, different types of cheese, bacon, anchovy fillets etc).

Cook until the top surface is lightly browned.

Cut some slices and serve as it is.

From what you can see, polenta is a very versatile thing and I would leave it to your imagination. Once you have mastered the basic technique, you will be able to create endless versions and amuse your family members and friends.

Pesto Sauce (Pessto Sace) Recipe


THIS IS TO TOP 500 g OF PASTA (SERVES 5)
Ingredients:

  • 30-40 Basil leaves (from a young plant)
  • 1 Clove of garlic for every 30 basil leaves
  • 30 g (just a bit more than 1 oz) Pine nuts
  • 40 g (1 ½ oz) Freshly grated Parmesan cheese
  • 30 g (just a bit more than 1 oz) Freshly grated Pecorino sardo cheese
  • 150 ml (5 fl oz) Extra virgin olive oil
  • Salt for seasoning
Note:
If you cannot stand the garlic, or you think that the garlic flavour would override the basil flavour, then do not use garlic, but you cannot call it “pesto” anymore!About the extra virgin olive oil, preferably use olive oil from the Liguria region of Italy. This is renowned for its sweet and fruity flavour, thus ideal for pesto.Last but not least, pick the basil leaves from a young plant (about 20 cm- 8 inches high). Using a mature plant with big and thick leaves, especially if in flower, will make the pesto taste quite herbaceous or even bitter.
Directions:
Gently wash the basil leaves, paying attention not to crunch them.

Lay the basil leaves onto kitchen paper and let them to dry. DO NOT press or pat the leaves with kitchen paper but leave them to dry naturally.

Cut the clove of garlic longways through its centre, remove and dispose the shoot. Then, roughly chop the clove into a few pieces.

Firstly, add the pine nuts. The reason we process them first is that they require more time and a high speed to break up properly. We do not want to add the basil at this stage otherwise it will be over blended and the heat generated by the friction may alter the colour and fragrance of the basil.

Once you have blended the pine nuts, add the basil leaves into the blender jug.

Also, add the garlic.
Start blending, at low speed (if you can adjust the speed of course), and at the same time gradually pour in the olive oil.

Add a small quantity of salt to season.

Add the Pecorino sardo cheese.

Add the Parmesan cheese.

Now, blend again for a few seconds and then you will have your pesto sauce.
Put the pesto into a large bowl, add a spoonful of the boiling water you are using to boil the pasta and then add your drained pasta into the bowl. Stir for few seconds until the pasta is evenly coated and serve.

Chicken with Peas (Chicken with Pees) Recipe

Chicken with peas (a.k.a. Pollo con i piselli)
Preparation: 15 mins
Cooking: 1 hour - 1 hour 10 mins
Difficulty: Easy
This is a wonderful recipe, easy to prepare and it could be the ideal choice for a Sunday lunch. I usually use chicken thighs but you can use any part of chicken you like, but remember to leave the skin on during the cooking. I like to prepare this recipe during the winter time and if you know how to make a real Italian polenta (not the already made one you can buy at the supermarket!) you, then, will make your guests very happy. Do not forget the red wine!
SERVES 4

Ingredients:

  • 4 Chicken thighs
  • 1 Onion (finely chopped)
  • 1 Potato (sliced - about 3 mm thick)
  • 300 g (11 oz) Peas (I usually use frozen peas)
  • 250 g(9 oz) Chopped tomatoes
  • 2 Bay leaves
  • 15 ml (1 tbs) Tomato purèe
  • 60 ml (2 fl oz) Extra virgin olive oil
  • 450 ml (¾ pint) Vegetable or chicken stock (hot)
  • Salt and freshly ground black pepper for seasoning
Directions:
  1. First and foremost, before you start cooking, be sure that the first thing you do is to prepare the stock so that it is readily available when required. The best thing to do is to have the stock just simmering, and no more, on the cooker.
  2. Put the olive oil into a casserole and sets to medium heat. Add the onion and sweat off for a couple of minutes.
  3. Then, add the chicken to the pan.
  4. Be sure to have a large pan so it can accommodate the chicken.
  5. Cook the chicken for 2-3 minutes.
  6. Then, turn the chicken over and cook for another 2-3 minutes.
  7. Our aim is to turn the chicken thighs golden.
  8. Then, before adding the peas (especially if the are frozen) turn the heat to high and after about a minute add all the peas.
  9. With a wooden spoon set the peas evenly around the chicken and cook for about 5 minutes.
  10. Then, turn the heat to medium and add the chopped tomatoes.
  11. With a wooden spoon move things around a bit, so that the chopped tomatoes are evenly distributed and continue cooking for 10 minutes.
  12. Then, add all your stock. The stock should be enough to nearly cover the chicken.
  13. Add the bay leaves.
  14. Season with salt according to your taste.
  15. Season with black pepper according to your taste.
  16. Add the potato slices. If the slices are too big, half them.
  17. This is what you should have at this stage.
  18. We add just a bit of tomato purèe as flavour enhancer.
  19. We take the lid and cover the pan, but not completely.
  20. Leave a small opening on one side. Now, turn down the heat to low and simmer for 40-50 minutes. During this time turn the chicken twice.
  21. Simmering will cook the chicken to perfection and will also help to reduce the sauce. After 50 minutes you should have what is featured in the picture.
  • Serve accompanied with few slices of warm country bread or, ideally, with Italian polenta.

Italian Sausages With Lentils (Italean Sausagges with Lentels) Recipe

Ingredients
  • - Extra Virgin Olive Oil
  • - 1 Onion finely chopped
  • - 500g Lentils - either Puy or red
  • - 3 Large cloves Garlic
  • - 8 Italian Sausages
  • - 100ml Red Wine
  • - 50ml Water

Method

  1. Put 2-3 tablespoons of oil into a good-sized saucepan (and one which has a lid that fits) on the heat and when it's warm add the chopped onion and pancetta.
  2. Sprinkle with salt and cook over a low to medium heat till soft (about 5 minutes).
  3. Add the lentils, stir well and then cover generously with cold water. (If using our Cirio lentils which come in a light tomato sauce to cook this recipe you can use this liquid and just add to it at this point but do not worry about needing to cook them.)
  4. Bring to the boil then cover, and let simmer gently for half an hour or so until cooked and most, if not all, the liquid's absorbed.
  5. I don't add salt at this stage since the sauce provided by the sausages later (and which will be poured over the lentils) will be pretty salty itself. So, wait and taste. And remember, you can of course cook the lentils in advance.Anyway, when either the lentils are nearly ready or you're about to reheat them, put a heavy based frying pan on the hob, cover with a film of oil and add the bruised garlic.
  6. Cook for a few minutes then add and brown the sausages. When the sausages are brown on both sides - which won't take more than five minutes or so - throw in the wine and water and let bubble up.
  7. Cover the pan, either with a lid or tin foil and cook for about 15 minutes.Using a fork, mash the now-soft garlic into the sauce and taste for seasoning, adding a little more water if it's too strong.
  8. Remove the lentils to a shallow bowl or dish then cover with the sausages and their garlicky winey gravy.
  9. Sprinkle over some flat-leaf parsley.

Green Chutney (Mint Chutney) Recipe

Ingredients:

1big Bunch of coriander leaves
4 green chilies
1 onion
1 tomato
1/2 tsp Cumin seeds
salt to taste
1/2 tsp Lemon juice

Method:

Put all the ingredients except lemon juice , in a small mixie
Grind it till it becomes like a smooth paste
Add water as and when required.
Once ground , Add lemon juice according to taste
Store in a clean glass bottle
Serving Suggestions:
Serve with any kind of starter
Tip:
Try using no water or as little as possible to make the chutney last longer

Salsa (Salsaa) Recipe

Ingredients:

1 medium sized onion - finely chopped
3 medium sized tomatoes
1/2 bunch cilantro (dhaniya) - finely chopped
1/2 green pepper (capsicum) - finely chopped
2 cloves garllic - crushed
juice of 1 lemon
2 tsp oregano
2 tsp chilli flakes
1 tsp tomato ketchup
1 tsp tabasco sauce (optional)
salt to taste
1 tsp Olive oil

Method:

Slit the tomatoes and boil them. Once boiled peel the skin and blend them.
Put the blended tomatoes in a bowl
Chop the onion and capsicum finely and put in the bowl.
Add garlic, oregano, chilli flakes, ketchup, tabasco and salt. Mix well.
Heat oil and put in the mixture and add cilantro. Cook on a low flame for 5-7 minutes.
Cool and ready to serve.

Serving Suggestions:

An accompiment to variety of mexican and italian dishes. Can be had aling with Indian snacks and parathas as well

Tip:

Heating the salsa mixture gets the raw taste out and helps to enhance the flavor